Our Mission

SIR Wrestling is dedicated to today’s ever evolving wrestling styles and promotes a positive atmosphere for each of our wrestlers. We teach the correct way to effectively develop an advanced wrestling skill set, without forgetting the solid foundations that all great wrestlers must establish.

Located in Sussex County NJ

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Champions Are Made Here

SIR Wrestling provides a structured environment to learn and master the fundamentals of this great sport.  SIR provides the opportunity for those serious about the sport to pursue their dreams and wrestle with the best competition in Northwest New Jersey.

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College Wrestlers Practice Free

Are you home for Summer? Holiday break? Want to give back and workout with the local high school talent? SIR provides any college wrestler looking to get a workout in while they are home for FREE.


Important Update:

There will be no practice Sunday May 24th 2015. We will competing in The Virginia Beach Duels. Wish our wrestlers luck.



SIR Wrestling

established 1996


SIR Wrestling is located at 11 Millpond Dr, Lafayette, NJ 07848 right outside of Newton NJ. We welcome wrestlers from all NJ as well as PA and NY.


SIR Wrestling has a variety of dedicated coaches with vast wrestling knowledge. Our entire staff has competed at the collegiate (NCAA) level of the sport.


Our facility is home to many wrestlers with plenty of mat space and accommodations for waiting parents. We provide a comfortable and clean facility for everyone.

The History Of SIR Wrestling

SIR was established in 1996 by former owner and coach,  Shawn Hall.  A 2x All-American at Coe College and an Iowa high school head coach, Shawn quickly realized he relocated to an area rich in wrestling talent and history. Since SIR’s inception in 1996, Coach Hall built SIR into a successful training center for hundreds of wrestlers from New Jersey, Pennsylvania and New York. Today, SIR continues to evolve while carrying on the tradition and legacy that Coach Hall has left behind.

Practice Schedule,  Calendar, and Updates

Sun Mon Tue Wed Thu Fri Sat
NHSCA Virgina Beach Duals
NHSCA Virgina Beach Duals @ Virginia Beach Convention Center
May 22 – May 25 all-day
High School Practice Times

Sundays 11:00am – 12:30pm and Wednesdays 7:30 – 9:00pm

Intermediate Practice Times

Wednesdays 6:00 – 7:30pm and Thursdays 6:00 – 7:30pm (offseason duel team)

Attention: NO NOVICE practice tonight 5/26. ... See MoreSee Less

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As a reminder There will be no practice on Sunday 5/24. Coaches and wrestlers are heading down to Virginia Beach for NHSCA National Duals! See everyone next week! ... See MoreSee Less

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Exciting News: Former SIR wrestler, High School State Champ and D1 All-American from University of Virginia, Derek Valenti will be a guest clinician for both Intermediate and High School classes tonight!

Intermediate: 6pm-7:30pm
High School: 7:30pm-9pm
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Looking to fill 131 and 137 for HS team competing at Pemberton Duals this Sunday (4/19) Please contact Coach Will ASAP if interested!! at sirwrestling@gmail.com ... See MoreSee Less

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Regular Practice

pricing for basic weekly practices
  • 1 month $150
  • 3 months $375
  • 6 months $600
practice times

Group Privates

Focused Group Practices
  • 6+ wrestlers $20
  • 4 wrestlers $25
  • 2 wrestlers $40
more info

Wrestling doesn't stop when the season ends

Stay in shape and wrestle all over the country. Get exposed to national talent as well as bond with your team mates in the off-season.  More mat-time and wrestling at the national caliber will bring you to next step in achieving your in season goals.

National Tournament Info